<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9"
        xmlns:image="http://www.google.com/schemas/sitemap-image/1.1">
  <url>
    <loc>https://aller-log.com/</loc>
    <lastmod>2026-06-28</lastmod>
    <changefreq>monthly</changefreq>
    <priority>1.0</priority>
    <image:image>
      <image:loc>https://aller-log.com/assets/screen-1.png</image:loc>
      <image:title>Logging a baby meal in AllerLog with an ingredient library and taste rating</image:title>
    </image:image>
    <image:image>
      <image:loc>https://aller-log.com/assets/screen-2.png</image:loc>
      <image:title>AllerLog sleep and poop scoring on a 1 to 5 scale after a meal</image:title>
    </image:image>
    <image:image>
      <image:loc>https://aller-log.com/assets/screen-4.png</image:loc>
      <image:title>AllerLog per-ingredient chart built from meal, sleep and poop scores</image:title>
    </image:image>
    <image:image>
      <image:loc>https://aller-log.com/assets/screen-3.png</image:loc>
      <image:title>AllerLog AI Insights surfacing possible food intolerances in a baby</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://aller-log.com/blog/</loc>
    <lastmod>2026-06-28</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
  </url>
  <url>
    <loc>https://aller-log.com/blog/ai-spot-baby-food-allergies-intolerances/</loc>
    <lastmod>2026-06-28</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.7</priority>
  </url>
  <url>
    <loc>https://aller-log.com/blog/baby-sleep-poop-tracking-food-allergies/</loc>
    <lastmod>2026-06-27</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.7</priority>
  </url>
  <url>
    <loc>https://aller-log.com/blog/ingredient-mood-charts-spot-food-intolerances/</loc>
    <lastmod>2026-06-26</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.7</priority>
  </url>
  <url>
    <loc>https://aller-log.com/contact</loc>
    <changefreq>yearly</changefreq>
    <priority>0.6</priority>
  </url>
  <url>
    <loc>https://aller-log.com/legal/terms</loc>
    <changefreq>yearly</changefreq>
    <priority>0.4</priority>
  </url>
  <url>
    <loc>https://aller-log.com/legal/privacy</loc>
    <changefreq>yearly</changefreq>
    <priority>0.4</priority>
  </url>
</urlset>
