AllerLog blog

Notes on finding the food behind the fuss.

Practical, parent-friendly ways to spot hidden food allergies and intolerances in babies and toddlers: log meals, score sleep and poop, watch ingredient trends, and let AI read the patterns you'd miss on your own.

AI & insights

How AI spots hidden food allergies & intolerances

A reaction rarely shows up as one bad night. It's a pattern spread across weeks of meals, which is the kind of thing human memory misses and AI is good at catching.

6 min read
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Sleep & poop

Why baby sleep & poop are the first clues to intolerance

Babies can't tell you a food disagreed with them, but their sleep and their nappies can, as long as you're writing it down. How two simple scores become an early-warning system.

6 min read
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Patterns & charts

How per-ingredient charts reveal new intolerances over time

One meal tells you almost nothing. Twenty meals with the same ingredient start to add up, and a trend line is often where a new intolerance first shows itself.

6 min read
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